How do you want to check in with teammates this week?
- Cheer someone on
- Share a tip
- Post a photo
- React with an emoji
Prompts designed to increase social energy—cheers, buddying up, and lightweight accountability.

This pack contains 4 curated posts.
How do you want to check in with teammates this week?
What would help you move a bit more this week?
Pick one thing you’d like teammates to do more of:
What’s your favorite way to make movement social?
Create your personalized fitness challenge within minutes.