Jumping Jacks

Challenge participants to do a set of jumping jacks.

Challenge your team to daily jumping jacks sessions during the work week. It’s not about how many jumping jacks they can do in one go, but about the consistency and discipline of setting aside time every day to get moving.

Jumping jacks are a full-body exercise that involves jumping to a position with the legs spread wide and the hands touching overhead, then returning to a position with the feet together and the arms at the sides. Participants can modify the exercise by stepping side to side instead of jumping.

Additional options

Add an overall jumping jack time and repetitions leaderboards
Add leaderboards to collect overall jumping jack time and repetitions.

How it works

Go from template to a live team challenge in three straightforward steps.

1
Create
Create your event from this ready-to-go template.
- Customize the configuration to match your preferences.
- Personalize the event with your logo and artwork.
- Publish the event when everything is ready.
2
Start
Invite participants with our template emails, or write your own.
- Invite your team to join.
- Participants can join with just a few clicks.
- The event starts automatically on the date you configure.
3
Go!
It is go time: enjoy the challenge and keep people engaged.
- Build excitement through the social feed.
- Encourage your team to join in and stay active.
- Participants connect their favorite device to track progress.