LES MILLS STRETCH 01 Upper Body Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH
LES MILLS STRETCH features a carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles. Combining a variety of mobility and stretching techniques, this zero-impact workout will transform your flexibility, increase your range of motion, relax your muscles and help you maximize athletic performance.
Included workout videos
LES MILLS STRETCH 01 Hip Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 01 Spinal Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 02 Spinal Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 02 Upper Body Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 02 Hip Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 03 Hip Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 03 Spinal Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 03 Upper Body Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 04 Upper Body Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 04 Spinal Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 04 Hip Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 05 Spinal Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 05 Upper Body Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 05 Hip Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 06 Upper Body Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 06 Spinal Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low
LES MILLS STRETCH 06 Hip Mobility
A carefully curated combination of equipment-assisted stretching designed to increase your range of motion and relax your muscles.
15 minutes · low