LES MILLS RPM Step 1
The perfect introduction to RPM™, a high-energy, indoor cycling workout.
20 minutes · low
LES MILLS RPM
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
Included workout videos
LES MILLS RPM Step 2
The perfect introduction to RPM™, a high-energy, indoor cycling workout.
30 minutes · low
LES MILLS RPM Step 3
The perfect introduction to RPM™, a high-energy, indoor cycling workout.
30 minutes · low
LES MILLS RPM 105 (30min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 minutes · med_high
LES MILLS RPM 105 (45min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
45 minutes · med_high
LES MILLS RPM 106 (45min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
45 minutes · med_high
LES MILLS RPM 106 (30min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 minutes · med_high
LES MILLS RPM 107 (30min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 minutes · med_high
LES MILLS RPM 107 (45min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
45 minutes · med_high
LES MILLS RPM 108 (30min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 minutes · med_high
LES MILLS RPM 108 (45min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
45 minutes · med_high
LES MILLS RPM 109 (45min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
45 minutes · med_high
LES MILLS RPM 109 (30min)
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 minutes · med_high