LES MILLS LOW IMPACT Cardio 01
Ease your body into exercise with these simple low-impact workouts.
20 minutes · low
LOW IMPACT
Ease your body into exercise with these simple low-impact workouts. These workouts are perfect if you’re a beginner, if you’re returning to exercise after injury, or if you just want low-impact movement.
Included workout videos
LES MILLS LOW IMPACT Strength 01
Ease your body into exercise with these simple low-impact workouts.
25 minutes · low
LES MILLS LOW IMPACT Cardio Kickboxing 01
Ease your body into exercise with these simple low-impact workouts.
25 minutes · low
LES MILLS LOW IMPACT Dance 01
Ease your body into exercise with these simple low-impact workouts.
20 minutes · low
LES MILLS LOW IMPACT Sampler
Ease your body into exercise with these simple low-impact workouts.
25 minutes · low
LES MILLS LOW IMPACT Cardio 02
Ease your body into exercise with these simple low-impact workouts.
25 minutes · low