Yoga & Meditation

Help your team bring more zen into their lives.

A Yoga and Meditation challenge is a chance to embark on a journey to cultivate a healthier, more balanced workplace environment. Through the fusion of yoga and meditation, employees will discover powerful tools to manage stress, boost mental clarity, and improve overall wellness.

Whether you're seeking to de-stress, find balance, or simply explore new horizons, the Yoga and Meditation Challenge is your invitation to embrace tranquility and gentle movement. Are you ready to empower your team to thrive both in and out of the workplace?

Additional options

Add daily yoga and meditation goals
Add a leaderboard with 10 minute of yoga and meditation per day.

How it works

Go from template to a live team challenge in three straightforward steps.

1
Create
Create your event from this ready-to-go template.
- Customize the configuration to match your preferences.
- Personalize the event with your logo and artwork.
- Publish the event when everything is ready.
2
Start
Invite participants with our template emails, or write your own.
- Invite your team to join.
- Participants can join with just a few clicks.
- The event starts automatically on the date you configure.
3
Go!
It is go time: enjoy the challenge and keep people engaged.
- Build excitement through the social feed.
- Encourage your team to join in and stay active.
- Participants connect their favorite device to track progress.