Journeys
Pre-designed virtual journeys to visualize progress.
View more52+ different challenge modes
Challenges
MoveZenGo offers everything you need to get (and keep) your team moving.
For all step, fitness, and wellbeing initiatives
Whichever type of fitness challenge you want to start, we’ve got you covered. We support all popular fitness trackers and phones.
Content packs
Add ready-made content to give every challenge more variety, guidance, and momentum.
Ready-to-go challenges
Choose a proven template, answer a few questions, and make it your own.
Ready-to-go challenges are a curated collection of popular fitness and wellbeing events. Select a favorite, answer a few questions, and it is ready to go. You still get access to our most popular features.
Select one of the templates below to see its details and get started.
Options
Steps
Make every step count with a step challenge.
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Active Time
Any activity counts with this inclusive challenge.
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Yoga & Meditation
Help your team bring more zen into their lives.
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2x2 duo Steps
Step challenge with randomly assigned duos competing against each other.
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30 minutes x 30 days
Be active 30 minutes per day for 30 days.
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Active Days
Encourage participants to move, however they want and for however long.
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Steps (easy setup)
Easy-to-use individual step challenge.
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2x2 duo Active Time
Time-based challenge with randomly assigned duos competing against each other.
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Healthy Habit
Inspire participants on their mental wellbeing
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Mental Wellbeing
Inspire participants on their mental wellbeing
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Reading
Encourage participants to take a screen break and read
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Hydration
Stay refreshed with a hydration boost
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Daily Target
Set a daily target to encourage your team to build healthy habbits.
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Lunch Break
Encourage your team to go out for a quick walk or run on their lunch break.
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Deskercise
Daily desk-friendly exercises boosting energy, posture, strength, and wellbeing.
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Walking
Complete a distance goal by combining multiple walks or hikes.
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Swimming
Complete a distance goal by combining multiple swims.
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Cycling
Complete a distance goal by combining multiple rides.
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Running
Complete a distance goal by combining multiple runs.
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Distance (basic)
Walking, running, cycling, and swimming: all types of distance-based activities are allowed!
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Distance
Walking, running, cycling, and swimming: all types of distance-based activities are allowed!
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Jumping Jacks
Challenge participants to do a set of jumping jacks.
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Push-ups
Get your team fit with some daily push-ups
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Lunges
Encourage your team to do daily lunges.
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Squats
Some daily squats to get your team energetic
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Planking
Challenge your team to a daily planking challenge.
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20 minutes x 20 days
Be active 20 minutes per day for 20 days.
View challengeWorkout Videos
Choose from over 250 Les Mills workout videos
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Virtual Sprint Triathlon
Complete a virtual triathlon with swimming, cycling, and running activities.
View challengeCustom challenge
Create your own fully customizable experience.
View challengeCreate your custom challenges
Alongside these ready-to-go challenges, you can create a challenge using your own map and theme. Reach out to us to get started.
Go live today
Create your personalized fitness challenge within minutes.