LES MILLS BODYCOMBAT Step 1
The perfect introduction to the high-energy martial arts training you get from BODYCOMBAT™.
25 minutes · low
LES MILLS BODYCOMBAT
Get fast, fit and strong using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ.
Included workout videos
LES MILLS BODYCOMBAT Step 2
The perfect introduction to the high-energy martial arts training you get from BODYCOMBAT™.
30 minutes · low
LES MILLS BODYCOMBAT Step 3
The perfect introduction to the high-energy martial arts training you get from BODYCOMBAT™.
30 minutes · low