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LES MILLS BODYPUMP

The original barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the workout feeling challenged and motivated, ready to come back for more.

Included workout videos

LES MILLS BODYPUMP MIX (30min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

30 minutes · med_high

LES MILLS BODYPUMP MIX (55min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

55 minutes · med_high

LES MILLS BODYPUMP MIX (45min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

45 minutes · med_high

LES MILLS BODYPUMP Step 1

The perfect introduction to BODYPUMP™, a total body strength workout.

25 minutes · low

LES MILLS BODYPUMP Step 2

The perfect introduction to BODYPUMP™, a total body strength workout.

30 minutes · low

LES MILLS BODYPUMP Step 3

The perfect introduction to BODYPUMP™, a total body strength workout.

30 minutes · low

LES MILLS BODYPUMP 132 (55min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

55 minutes · med_high

LES MILLS BODYPUMP 132 (30min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

30 minutes · med_high

LES MILLS BODYPUMP 132 (45min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

45 minutes · med_high

LES MILLS BODYPUMP 133 (45min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

45 minutes · med_high

LES MILLS BODYPUMP 133 (30min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

30 minutes · med_high

LES MILLS BODYPUMP 133 (55min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

55 minutes · med_high

LES MILLS BODYPUMP 134 (55min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

55 minutes · med_high

LES MILLS BODYPUMP 134 (30min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

30 minutes · med_high

LES MILLS BODYPUMP 134 (45min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

45 minutes · med_high

LES MILLS BODYPUMP 134 Arms (15min)

The original barbell workout for anyone looking to get lean, toned and fit - fast.

15 minutes · med_high